Pilates classes in St. Albans

Applied Pilates Studio | Centre

01727824479 | Visit Website

Unit 5, Hertfordshire Business C, Alexander Road, London Colney, London Colney, ST ALBANS, HERTFORDSHIRE, AL2 1JG

Applied Pilates Studio ... life changing solutions for all. Take these very different situations: You have lower back pain, sciatica .... but are terrified of doing the wrong exercises. You want to experience the health benefits of balanced strength, flexibility and better posture. You are recovering after a major operation and want to get back to an active lifesty...